Knowing Your Body Facts

You know the latest Hollywood topics, you also know when Apple is going to release the upcoming Iphone 5. But do you know your body well? I guess is a NO for most of you. You can easily get some facts out from the body composition analyzer.

You will be able to see your:
BMI - Body Mass Index which is your height to weight ratio, should between 18-24 unless you are a body builder/athlete.
BMR - Basal Metabolic Rate represents the total energy required in a day
IMPEDANCE - Reflects the body’s inherent resistance to an electrical current.
Muscle acts as a conductor of the electrical current, adipose tissue acts as a resistor.
FAT % - Your body fat %
FAT MASS - Your total body fat
FFM - Fat Free Mass, everything in your body except fat
TBW - Total Body Water, TBW/Weight should not be less than 50%

However, these facts are not 100% accurate. Please take as a reference.
So go take an analysis to know your body more!