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Saturday, 3 September 2011

Malaysia Top 5 Killer Foods (Local)


You are what you eat. Having 2 packs of nasi lemak in the morning, eating chinese mixed rice during your lunch time and Indian mixed rice for your dinner will easily give you 3000kcal. Not to mention your beverages for the day. If you are going for a happy hour with some beers. This will add additional 1000kcal, with some nice finger foods - yummy & tasty but at the same time, your life style is adding fat to your body. You may look at your slowly growing tummy if you are doubt about it.

Malaysia is famous and popular for its local delicacies, at the same time with influence from western fast food culture. So you will always see a nice mix of Malaysian + Western Foods during buffet, your reunion dinner, outing.. is just too much to mention.

Let me introduce Malaysia top 5 killer Foods:

Mee Goreng Mamak (Indian Muslim Fried Noodle)
Another common food in Malaysia mamak/Indian restaurant. Noodles fried with chicken/beef or mutton cubes.
Calorie: 630kcal
Killer Rating: ****

Nasi Goreng Kampung(Indian Muslim Fried Rice)
A very common food that you can find in every single mamak store. Main ingredient is rice and fried with oils, with some chicken cubes or chopped fried chicken.
Calorie: 600-800kcal
Killer Rating: ****

Banana Leaf Rice, this is a common South Indian cuisine with white rice serves with banana leaf, together with some side dishes like veges, chicken, mutton or sea foods. Curry is added to the rice for the perfection of taste.

Calorie: 700kcal (depends on your dishes)
Killer Rating: ****


Roti Canai (Indian's bread), typical Indian style breakfast with pan fried bread serves with curry or sambal(Chili paste).

Calorie: 300kcal
Killer Rating: *****
Normally, we will have 2 pieces which = 600kcal



Nasi Lemak (Coconut milk rice serve with sambal chili, fried dry fishes, fried peanuts, egg & cucumber slides) Some nasi lemak serves with rendang chiken. This is All Malaysian Breakfast/Supper top selection.

Calorie: 300kcal (Normal)
Calorie: 600kcal (Nasi Lemak Rendang)
Killer Rating: *****
Due to the nice aroma and taste, 1 pack is not enough. 2-3 packs are just nice :)



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